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Even just 7 minutes of exercise is a simple way to boost your happiness levels.

The net net here: “Get the F-up and move!”

 

Even just 7 minutes of exercise is a simple way to boost your happiness levels.

The net net here: “Get the F-up and move!”


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  9. ashleybouldin reblogged this from fastcompany and added:
    Not surprising
  10. hoosierhooligan reblogged this from fastcompany
  11. al1ttleumph reblogged this from fastcompany and added:
    Imagine how colourful your brain would look after an hour of cardio!
  12. satoritika reblogged this from somemandy
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  20. lizhasthoughts reblogged this from insearchoftruejoy and added:
    interesting
  21. aproductofbliss reblogged this from fastcompany
  22. optimalhealthcoach reblogged this from fastcompany and added:
    10 Habits of Happiness.
  23. tebeitak reblogged this from themissq